sunnykate's Journal, 03 August 2011

no exercise is killing me
119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2011:
1878 kcal Fat: 62.53g | Prot: 55.33g | Carb: 185.04g.   Breakfast: great harvest honey whole wheat bread, i can't believe it is not butter - margarine, cheese. Lunch: chocolate chip oatmeal cookies, roasted chicken wild rice soup, stacy's pita chips. Dinner: red wine, almonds. more...
1322 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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