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time to get serious
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240.1 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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433 kcal
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Fat: 12.36g | Prot: 21.18g | Carb: 55.96g.
Breakfast: Tesco Blueberries, Sweet Freedom Caramel Syrup, Dessert Menu Protein Pancakes. more...
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gaining 0.1 lb a week
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