GilesBathgate's Journal, 04 April 2015

Weigh In record (no journal entry) for 04 April 2015
165.7 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2015:
2262 kcal Activities & Exercise: Running (jogging) - 5/mph - 46 minutes, Sleeping - 7 hours, Resting - 16 hours and 14 minutes. more...
gaining 14.7 lb a week

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