Weigh In record (no journal entry) for 03 April 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1312 kcal
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Fat: 65.77g | Prot: 107.16g | Carb: 11.67g.
Breakfast: David Seeds Pumpkin Seeds, Turkey Breast Meat (Fryer-Roasters). Lunch: Red Table Wine. more...
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losing 7.0 lb a week
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alysehk's weight history
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