Weigh In record (no journal entry) for 03 April 2015
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168.0 lb
Lost so far: 39.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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641 kcal
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Fat: 7.02g | Prot: 32.18g | Carb: 132.77g.
Breakfast: Edeka Williams-Christ Birnen, Davert Chia Samen, Mangos, Banane, Äpfel. Lunch: Blumenkohl. more...
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gaining 5.8 lb a week
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