Weigh In record (no journal entry) for 30 March 2015
|
164.7 lb
Lost so far: 42.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2015:
|
88 kcal
|
Fat: 5.30g | Prot: 3.95g | Carb: 3.84g.
Breakfast: Davert Chia Samen, Bruno Fischer Würzl. Snacks/Other: Bruno Fischer Würzl. more...
|
gaining 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schamanin's weight history
|