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swelled up gassy
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1610 kcal
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Fat: 33.64g | Prot: 85.92g | Carb: 41.73g.
Breakfast: Jarlsberg Swiss Cheese, President's Choice Blue Menu Ketchup, Pork Loin (Whole, Lean Only), Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Dinner: Onions, Tomatoes, Cooked Turnip, Pork Loin (Whole, Lean Only), Jarlsberg Swiss Cheese. Snacks/Other: Merlot Wine. more...
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gaining 10.5 lb a week
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