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i gained .2 but my bday dinner last Fri was good. 😊
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80.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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1309 kcal
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Fat: 43.35g | Prot: 39.55g | Carb: 176.41g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, Nixon's BBQ. Snacks/Other: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae, Mcdonald's Sweet Tea (Medium). more...
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gaining 0.2 lb a week
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 Comments
A small price to pay for a little birthday enjoyment!
06 Oct 23 by member: erikahollister
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06 Oct 23 by member: erikahollister
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That’s wonderful. Aren’t you working to gain a little?
07 Oct 23 by member: Shake Those Pounds
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Well not bad for a bd celebration! Happy birthday 🎊🎉🎈
07 Oct 23 by member: Diana 1234
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07 Oct 23 by member: DO N OK
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Glad you gained!! Glad you enjoyed your bday meal!! Happy belated Birthday!!! B 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
07 Oct 23 by member: StormsGirl
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Thanks everyone for the bday wishes . @Shake Those Pounds yes I need to gain but it's hard since most of my life my brain has been programmed to think that losing is good but gaining is bad.
08 Oct 23 by member: LTHOMP56
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