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aaronsorrell
Journal
03 Aug 11
aaronsorrell's Journal, 03 August 2011
aaronsorrell's Profile
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Weigh In record (no journal entry) for 03 August 2011
233.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2011:
1191 kcal
Fat: 62.62g | Prot: 75.28g | Carb: 80.91g.
Breakfast:
Egg, Bacon.
Lunch:
6" Club.
Dinner:
Cheese Coney.
more...
2575 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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