Weigh In record (no journal entry) for 02 April 2015
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171.1 lb
Lost so far: 6.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1129 kcal
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Fat: 42.45g | Prot: 61.01g | Carb: 141.47g.
Breakfast: Сваля Зернистый Творог, Вареное Яйцо. Lunch: Яблоко, Простоквашино Кефир 3,2%, Помидоры, Огурец (с Кожурой), Данон Йогурт Традиционный. Dinner: Сладкий Красный Перец. more...
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losing 1.3 lb a week
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glazest's weight history
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