Tatyushka's Journal, 07 October 2009

Omg, is this real???? Thats a lot to lose in a week, I wonder if it's water weight or something. I'm feeling weak, and tired, must be bc of the lack of carbs. I didn't want to weight myself until next week, but cheating crossed my mind and so I decided to see the results and go from there, after seeing how much I lost, there is no way I am cheating on this diet!
180.6 lb Lost so far: 5.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
losing 6.5 lb a week

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Yes, first week is mostly water, but that's okay. It helps to keep us motivated. Great job! 
08 Oct 09 by member: Suzi161

     
 

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