Weigh In record (no journal entry) for 02 April 2015
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227.0 lb
Lost so far: 53.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1899 kcal
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Fat: 51.61g | Prot: 71.20g | Carb: 291.04g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Aidells Teriyaki & Pineapple Chicken Meatballs. Lunch: Tuna Sushi. Dinner: Chicken Drumstick, Chicken Thigh, Sukhi's Gourmet Indian Foods Sukhi's Lemon Rice. Snacks/Other: Tim's Cascade Style Potato Chips Sour Cream And Onion, Jelly Belly The Original Gourmet Jelly Bean. more...
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losing 21.0 lb a week
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