Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
msteck
Journal
02 Apr 15
msteck's Journal, 02 April 2015
msteck's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2015
165.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
292 kcal
Fat: 0.14g | Prot: 1.85g | Carb: 45.00g.
Breakfast:
Vitafusion Coq10, Smoothie King Pineapple Pleasure Smoothie (20 oz), Coffee (Brewed From Grounds) .
more...
2124 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
msteck's weight history
view complete history