rocketboy666rr's Journal, 01 April 2015

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Weigh In record (no journal entry) for 01 April 2015

181.5 lb Lost so far: 47.5 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:

760 kcal

Fat: 27.00g | Prot: 47.00g | Carb: 91.00g. Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Dinner: vary'so sugar free syrup, IHOP Seasonal Fresh Fruit, IHOP Simple & Fit Whole Wheat Pancakes with Bananas Combo. more...

2005 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.0 lb a week

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rocketboy666rr's Journal, 01 April 2015

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