MattRide's Journal, 02 October 2023

Bestow me wisdom and enjoin me with the righteous !

136.0 lb Lost so far: 20.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 October 2023:

552 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

Comments

These are NOT target store commercials (red circle everywhere) hahaha LoL

02 Oct 23 by member: MattRide

Excellent September performance 🎯🎯🎯!! Way to bump up daily endorphins!!!

02 Oct 23 by member: FoodyDuty

Awesome steps!!!!!!

02 Oct 23 by member: -MorticiaAddams

Love this --> "Bestow me wisdom and enjoin me with the righteous !"

02 Oct 23 by member: Windy Day

Excellent!!!Wish I could do even half of that!💪👍

02 Oct 23 by member: Diana 1234

Foody, Endorphins a bit overdosed haha

03 Oct 23 by member: MattRide

Thanks Morticia ! Stay cheerful no matter what😅

03 Oct 23 by member: MattRide

Windy, My favorite indeed; A lot of people are wise doing the wrong things. ✌️

03 Oct 23 by member: MattRide

Diana, Do the best you can based on your ability! You’re doing great already 👍

03 Oct 23 by member: MattRide

He will do it!!!

03 Oct 23 by member: buenitabishop

BB, Thanks for your wonderful support ! 👍 Have a delightful week 🍧

03 Oct 23 by member: MattRide


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MattRide's weight history