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I'm getting back on track! :D
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160.4 lb
Lost so far: 9.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1317 kcal
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Fat: 51.45g | Prot: 60.19g | Carb: 169.80g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Quinoa (Cooked), Cooked Peas and Carrots (from Canned), Turkey Breast Meat. Dinner: Avocados, Feta Cheese, Beets, Nature's Promise Organic Grape Tomatoes, Carrots, Dakota's Pride Chick Peas Garbanzos, Dole Spring Mix Salad, Spinach. Snacks/Other: Jell-O Chocolate Pudding Cups, Roasted Salted Cashew Nuts, Grapes. more...
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losing 2.8 lb a week
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