cathywick's Journal, 30 March 2015

Well, I went awy for the weekend with a couple of girlfriends, so I kinda expected this.
161.2 lb Lost so far: 8.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
2065 kcal Fat: 54.34g | Prot: 39.33g | Carb: 152.21g.   Breakfast: Publix Red Seedless Grapes, Honeydew Melons, Pineapple. Lunch: Potato French Fries, Famous Dave's Chicken Tenders. Dinner: Cosmopolitan, Trader Joe's Coconut Shrimp. Snacks/Other: Roasted Salted Cashew Nuts. more...
gaining 12.3 lb a week



     
 

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