| September 2020 |
| Tue 1st: |
-
|
-
|
|
2138*
|
-
|
| August 2020 |
| Mon 31st: |
271 *
|
15%
|
fat: 16.24g |
| |
protein: 8.36g |
| |
carbs: 25.06g |
|
1776*
|
 1505
|
| Sun 30th: |
236 *
|
13%
|
fat: 16.12g |
| |
protein: 8.18g |
| |
carbs: 15.53g |
|
2135*
|
1899
|
| Fri 28th: |
-
|
-
|
|
1773*
|
-
|
| Wed 19th: |
-
|
-
|
|
1802*
|
-
|
| January 2020 |
| Tue 7th: |
-
|
-
|
|
1667*
|
-
|
| November 2019 |
| Thu 7th: |
539 *
|
30%
|
fat: 18.82g |
| |
protein: 18.12g |
| |
carbs: 79.60g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
1773*
|
-
|
| June 2019 |
| Thu 6th: |
648 *
|
36%
|
fat: 32.68g |
| |
protein: 40.27g |
| |
carbs: 52.24g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
734 *
|
41%
|
fat: 24.82g |
| |
protein: 43.18g |
| |
carbs: 89.79g |
|
-
|
-
|
| Thu 30th: |
726 *
|
40%
|
fat: 8.88g |
| |
protein: 67.80g |
| |
carbs: 97.12g |
|
1800*
|
1074
|
| Wed 29th: |
1177 *
|
65%
|
fat: 67.06g |
| |
protein: 56.61g |
| |
carbs: 98.09g |
|
-
|
-
|
| Tue 28th: |
290 *
|
16%
|
fat: 0.86g |
| |
protein: 25.34g |
| |
carbs: 50.30g |
|
-
|
-
|
| Sat 25th: |
319 *
|
18%
|
fat: 8.23g |
| |
protein: 28.51g |
| |
carbs: 30.84g |
|
-
|
-
|
| Fri 24th: |
1353 *
|
75%
|
fat: 54.82g |
| |
protein: 92.48g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 23rd: |
1117 *
|
62%
|
fat: 56.60g |
| |
protein: 76.81g |
| |
carbs: 74.96g |
|
-
|
-
|
| Wed 22nd: |
416 *
|
23%
|
fat: 28.28g |
| |
protein: 16.47g |
| |
carbs: 25.36g |
|
-
|
-
|
| Tue 21st: |
825 *
|
46%
|
fat: 29.02g |
| |
protein: 37.32g |
| |
carbs: 119.40g |
|
1998*
|
1173
|
| Mon 20th: |
805 *
|
45%
|
fat: 16.12g |
| |
protein: 64.30g |
| |
carbs: 112.59g |
|
1853*
|
1048
|
| Sun 19th: |
1450 *
|
81%
|
fat: 56.04g |
| |
protein: 74.93g |
| |
carbs: 107.84g |
|
-
|
-
|
| Sat 18th: |
1331 *
|
74%
|
fat: 29.29g |
| |
protein: 59.77g |
| |
carbs: 83.28g |
|
1863*
|
532
|
| Fri 17th: |
1159 *
|
64%
|
fat: 44.17g |
| |
protein: 73.08g |
| |
carbs: 92.45g |
|
-
|
-
|
| Thu 16th: |
780 *
|
43%
|
fat: 13.84g |
| |
protein: 44.18g |
| |
carbs: 130.67g |
|
-
|
-
|
| Wed 15th: |
962 *
|
53%
|
fat: 38.83g |
| |
protein: 74.40g |
| |
carbs: 89.91g |
|
1886*
|
924
|
| Tue 14th: |
922 *
|
51%
|
fat: 38.61g |
| |
protein: 49.41g |
| |
carbs: 106.43g |
|
-
|
-
|
