Weigh In record (no journal entry) for 01 April 2015
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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460 kcal
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Fat: 16.00g | Prot: 40.00g | Carb: 50.00g.
Breakfast: Think ThinkThin Bars - Brownie Crunch. Snacks/Other: Think ThinkThin Bars - Brownie Crunch. more...
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losing 7.0 lb a week
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bushikai68's weight history
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