Weigh In record (no journal entry) for 01 April 2015
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148.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2015:
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953 kcal
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Fat: 30.41g | Prot: 73.53g | Carb: 117.49g.
Breakfast: Kashi 7 Whole Grain Puffs, Cascadian Farm Organic Cinnamon Crunch Cereal, Raspberries, Fage Total 0% Greek Yogurt, Strawberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, GNC Amplified Wheybolic Extreme 60 - Chocolate, Maxwell House International Latte Vanilla Caramel. Snacks/Other: Butter, Yasso Frozen Greek Yogurt - Strawberry, Sargento Light Mozzarella String Cheese, Jolly Time 100 Calorie Healthy Pop Butter. more...
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gaining 0.2 lb a week
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