Weigh In record (no journal entry) for 29 September 2023
|
516.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2023:
|
3274 kcal
|
Fat: 135.70g | Prot: 114.02g | Carb: 401.48g.
Breakfast: Wendy's Honey Butter Chicken Biscuit, Wendy's Small Vanilla Frosty-Ccino. Lunch: Mexican Rice, Refried Beans with Cheese, Del Taco SQT - Carne Asada Taco. Dinner: Rice Casserole with Cheese. Snacks/Other: See's Candies Assorted Chocolate Box, Meiji Hello Panda (21g), American Licorice Original Red Twists Redvines Licorice, SweeTango Apple. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryguy1319's weight history
|