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Note to self: 4 days gym this week, 30 mins HiiT sessions + 45 min weights sessions each day.
#FeelingGood #FeelingStrong
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168.9 lb
Lost so far: 0 lb.
Still to go: 168.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2023:
losing 1.1 lb a week
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