Weigh In record (no journal entry) for 07 October 2009
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135.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2009:
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1345 kcal
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Fat: 59.69g | Prot: 98.77g | Carb: 104.42g.
Breakfast: milk, strawberry oats. Lunch: lettuce, sour cream, fiesta blend cheese , Hard Taco Shells, ground beef. Dinner: cream of mushroom, rice, chicken. Snacks/Other: tastee apple. more...
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losing 0.8 lb a week
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