Weigh In record (no journal entry) for 31 March 2015
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132.0 lb
Lost so far: 27.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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743 kcal
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Fat: 23.32g | Prot: 65.53g | Carb: 79.89g.
Breakfast: Medifast Hearty Peach Oatmeal, Medifast Hearty Peach Oatmeal. Lunch: Schwan's Oven Baked Chicken Breasts, Red Gold Diced Tomatoes, Red Sweet Pepper, Polly-O Part Skim Mozzarella String Cheese Sticks, Boiled Egg, Mushrooms , Spinach , Cucumber (with Peel) . Snacks/Other: Medifast S'more Crunch Meal Bar , Medifast Apple Cinnamon Soy Crisps, Medifast Apple Cinnamon Soy Crisps, Medifast Peanut Butter Crunch Bar. more...
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steady weight
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dawn8618's weight history
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