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\O/
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1247 kcal
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Fat: 52.49g | Prot: 118.19g | Carb: 75.53g.
Breakfast: Linea Adoçante Líquido, Café, Tirol Queijo Prato Lanche. Lunch: Tomates, Repolho, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Carne do Peito de Frango (Assado, Cozido), Repolho. Snacks/Other: Nutella Nutella. more...
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losing 1.0 lb a week
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