ccgiddings's Journal, 30 March 2015

322.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed poorly.

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2044 kcal

Fat: 142.48g | Prot: 35.99g | Carb: 174.71g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Clarified Butter (Ghee). Lunch: Dry Roasted Macadamia Nuts (with Salt Added). Dinner: Chicken Noodle Soup. Snacks/Other: Franz All American Chocolate Creme Pie, Premier Nutrition Premier Protein Crisp Chocolate Mint. more...

3558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...