Weigh In record (no journal entry) for 30 March 2015
|
142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2015:
|
1415 kcal
|
Fat: 67.94g | Prot: 72.62g | Carb: 131.72g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milestone's Smoked Turkey Club Sandwich. Dinner: Healthy Ones Beef Hotdogs, Boiled Egg. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alysehk's weight history
|