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What I realized the other day!!! Is that I didnt really like myself any more at 137 lbs than at my current 161 lbs. For most of us women, it's always a constant wieght battle (with few sane periods), but we will always be weight obsessed. SOmetimes more then others and after looking around my WW meeting sometime back, affects women young & old. WHich was totally depressing to know that there is lifetime of battling. boooo.
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161.0 lb
Lost so far: 2.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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391 kcal
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Fat: 22.14g | Prot: 16.70g | Carb: 78.81g.
Breakfast: Egg White, half and half, coffee. Lunch: sugar snap peas, Veggie Thin Crust Pizza. Snacks/Other: ice cubes, water. more...
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losing 2.2 lb a week
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