Weigh In record (no journal entry) for 02 August 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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700 kcal
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Fat: 14.00g | Prot: 32.00g | Carb: 89.00g.
Breakfast: Multi-grain Crackers. Lunch: 100% Whole Wheat Thin Sliced Bagels, Vegan Original Burger, 4 Count. Dinner: Velveeta Cheesy Skillets. more...
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losing 1.6 lb a week
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