Weigh In record (no journal entry) for 30 March 2015
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206.4 lb
Lost so far: 28.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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388 kcal
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Fat: 6.54g | Prot: 27.05g | Carb: 59.71g.
Breakfast: Life Extension Mega Green Tea Extract, GNC L-Carnitine, Vitafusion Energy B12 Gummy Vitamins, Vitacost Creatine, Coffee-Mate French Vanilla Liquid Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, GNC BCAA 5000, MusclePharm Assault - Arctic Blue, Advocare Arginine Extreme, Member's Mark Omega 3 Fish Oil (1000 mg), Bananas, Coffee. more...
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gaining 0.3 lb a week
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