Weigh In record (no journal entry) for 30 March 2015
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131.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1065 kcal
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Fat: 50.07g | Prot: 35.91g | Carb: 128.69g.
Breakfast: The Biggest Loser Celery Sticks, Larabar Peanut Butter Chocolate Chip, Bananas, Great Value Frozen Whole Strawberries, Quaker Old Fashioned Oats, Adams 100% Natural Crunchy Peanut Butter, Apples, Cashew Butter, Beef Vegetable Stew Type Soup with Potato. more...
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steady weight
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Smocho's weight history
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