| June 2021 |
| Fri 11th: |
1407 *
|
78%
|
fat: 40.33g |
| |
protein: 69.12g |
| |
carbs: 142.20g |
|
-
|
-
|
| Thu 10th: |
1578 *
|
88%
|
fat: 76.12g |
| |
protein: 77.96g |
| |
carbs: 146.08g |
|
-
|
-
|
| Mon 7th: |
1498 *
|
83%
|
fat: 66.62g |
| |
protein: 64.14g |
| |
carbs: 166.15g |
|
-
|
-
|
| Wed 2nd: |
1648 *
|
92%
|
fat: 96.84g |
| |
protein: 85.38g |
| |
carbs: 120.23g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
1007 *
|
56%
|
fat: 49.65g |
| |
protein: 69.47g |
| |
carbs: 75.45g |
|
-
|
-
|
| Thu 27th: |
1596 *
|
89%
|
fat: 83.95g |
| |
protein: 93.87g |
| |
carbs: 116.14g |
|
-
|
-
|
| Mon 24th: |
357 *
|
20%
|
fat: 13.65g |
| |
protein: 31.47g |
| |
carbs: 29.45g |
|
-
|
-
|
| Sun 23rd: |
1374 *
|
76%
|
fat: 53.90g |
| |
protein: 68.74g |
| |
carbs: 116.71g |
|
-
|
-
|
| Sat 22nd: |
674 *
|
37%
|
fat: 20.94g |
| |
protein: 54.37g |
| |
carbs: 64.45g |
|
-
|
-
|
| Fri 21st: |
1137 *
|
63%
|
fat: 28.25g |
| |
protein: 115.10g |
| |
carbs: 109.44g |
|
-
|
-
|
| Wed 19th: |
804 *
|
45%
|
fat: 25.90g |
| |
protein: 48.30g |
| |
carbs: 105.79g |
|
-
|
-
|
| Tue 18th: |
1154 *
|
64%
|
fat: 45.14g |
| |
protein: 80.48g |
| |
carbs: 107.75g |
|
-
|
-
|
| Mon 17th: |
1122 *
|
62%
|
fat: 50.79g |
| |
protein: 73.52g |
| |
carbs: 93.79g |
|
-
|
-
|
| Sun 16th: |
1136 *
|
63%
|
fat: 37.74g |
| |
protein: 89.31g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 15th: |
845 *
|
47%
|
fat: 24.99g |
| |
protein: 75.62g |
| |
carbs: 76.25g |
|
-
|
-
|
| Thu 13th: |
1059 *
|
59%
|
fat: 49.79g |
| |
protein: 63.65g |
| |
carbs: 93.86g |
|
-
|
-
|
| Wed 12th: |
1213 *
|
67%
|
fat: 74.95g |
| |
protein: 61.87g |
| |
carbs: 78.29g |
|
-
|
-
|
| Tue 11th: |
1003 *
|
56%
|
fat: 37.78g |
| |
protein: 68.78g |
| |
carbs: 104.07g |
|
-
|
-
|
| Sun 9th: |
924 *
|
51%
|
fat: 29.70g |
| |
protein: 80.26g |
| |
carbs: 92.56g |
|
-
|
-
|
| Sat 8th: |
741 *
|
41%
|
fat: 28.16g |
| |
protein: 44.82g |
| |
carbs: 84.25g |
|
-
|
-
|
