Weigh In record (no journal entry) for 30 March 2015
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1847 kcal
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Fat: 98.54g | Prot: 107.11g | Carb: 114.34g.
Breakfast: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Thit Nuong, White Rice (Long-Grain, Cooked). Dinner: Eckrich Smoked Sausage made with Pork, Turkey, Beef, Scrambled Egg (Whole, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
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gaining 1.1 lb a week
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