Weigh In record (no journal entry) for 30 March 2015
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177.8 lb
Lost so far: 83.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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2201 kcal
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Fat: 105.53g | Prot: 140.59g | Carb: 189.39g.
Breakfast: Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Atkins Stone Fired Three Meat Pizza. Dinner: Great Value Finely Shredded Mozzarella Cheese, Hormel Turkey Pepperoni, ole Extreme Wellness High Fiber Low Carb Tortillas (Ole). Snacks/Other: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Peter Pan Crunchy Peanut Butter, Smucker's Sugar Free Seedless Blackberry Jam, Atkins Advantage Chocolate Peanut Butter Bar, Snyder's of Hanover Mini Pretzels, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Sunkist Cara Cara the Power Orange, Atkins Advantage Chocolate Peanut Butter Bar. more...
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gaining 2.6 lb a week
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