Weigh In record (no journal entry) for 30 March 2015
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125.0 lb
Lost so far: 0.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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1623 kcal
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Fat: 61.78g | Prot: 55.92g | Carb: 205.47g.
Breakfast: Koło Serek Wiejski. Dinner: Trisan Kapusta z Grzybami. Snacks/Other: Kopernik Pierniki Uszatki, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), PUB Paluszki Solone, Ballino Coppa Cabana Lody o Smaku Waniliowym, Advocaata, Czekoladowo- Rumowym i Toffi, Marchewki, Kraft 3Bit. more...
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1566 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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