mermaidxx's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
123.7 lb Lost so far: 2.0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
1179 kcal Fat: 46.15g | Prot: 47.59g | Carb: 145.30g.   Breakfast: Koło Serek Wiejski. Lunch: Piątnica Serek Wiejski. Dinner: Domowe Bigos z Młodej Kapusty, Jabłko, Marchewki, Kasza Jęczmienna (Gotowana). Snacks/Other: Tort Bezowy, Kinder Kinder Chocolate, Marco Pierniki w Czekoladzie Mlecznej. more...
1530 kcal Activities & Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
losing 18.5 lb a week

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