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Time to start fresh :) No excuses this time! I've proven I can keep track of my habits with health month - now I need to make them a little more intense.
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2011:
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2733 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Running - 7/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 9 hours. more...
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