Weigh In record (no journal entry) for 29 March 2015
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208.0 lb
Lost so far: 15.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1141 kcal
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Fat: 39.08g | Prot: 32.99g | Carb: 164.91g.
Breakfast: Torani Pumpkin Pie Syrup, Coffee. Lunch: Kraft 100% Grated Parmesan Cheese, Prego Bacon & Provolone Italian Sauce, Barilla Veggie Rotini. Dinner: 2% Fat Milk, Nesquik Strawberry Powder, Country Crock Shedd's Spread Original, Eggo Buttermilk Waffles. more...
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4230 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 hours, Walking (slow) - 2/mph - 3 hours, Standing - 2 hours, Driving - 2 hours, Sleeping - 11 hours, Sitting - 4 hours. more...
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steady weight
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