Weigh In record (no journal entry) for 28 March 2015
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208.0 lb
Lost so far: 15.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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1374 kcal
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Fat: 24.57g | Prot: 71.93g | Carb: 224.64g.
Breakfast: Monster Beverage Zero Ultra, Monster Beverage Java Monster Mean Bean, Torani Pumpkin Pie Syrup, Coffee. Lunch: Great Value Tilapia Fillets, Kraft 100% Grated Parmesan Cheese, Prego Bacon & Provolone Italian Sauce, Barilla Veggie Rotini. Dinner: Kraft 100% Grated Parmesan Cheese, Barilla Veggie Rotini, Prego Bacon & Provolone Italian Sauce. more...
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4646 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 4 hours, Stairs (Climbing Stairs) - 2 hours, Sitting - 2 hours, Sleeping - 11 hours. more...
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steady weight
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