MattRide's Journal, 23 September 2023

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Weigh In record (no journal entry) for 23 September 2023

136.1 lb Lost so far: 19.9 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 September 2023:

413 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.3 lb a week

29 Supporters Support

Comments

Hi back Matt. have good evening!

23 Sep 23 by member: walkbisciit

Matt you’re almost at your end goal! Wow! What will you do when you meet your goal??

24 Sep 23 by member: dirtyKetogirl

Hi Walkbisciit - Have a delightful weekend 🎉🥳

24 Sep 23 by member: MattRide

Dirtyketo ~ Thanks & great that you notice haha 😅 I haven’t decided what I’ll do next … any idea/ suggestion? I know maintenance phase of this weight is challenging.. I need more sleep and bedroom activities haha 🤣

24 Sep 23 by member: MattRide

Bedroom activities????Well…..there’s the making the bed activity, the picking up your dirty clothes off the floor activity, and oh yeah, there’s the cleaning off the fan blades that are covered in dust over your bed activity!🤣

28 Sep 23 by member: dirtyKetogirl

DirtyKeto~ Lol 😅 Was hoping for ‘prosperity’ but I stumble into ‘calamity’ 🤣 Have a wonderful week ! 🎼🎶🎵

28 Sep 23 by member: MattRide


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MattRide's Journal, 23 September 2023

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