Kurbside's Journal, 06 October 2009

208.5 lb Lost so far: 6.5 lb.    Still to go: 43.5 lb.    Diet followed poorly.

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1345 kcal

Fat: 67.00g | Prot: 47.00g | Carb: 140.00g.   Breakfast: Chocolate Milk Shake. Lunch: water, Sugar Free Grape Drink Mix Sticks, Salisbury Steak. Dinner: water, banquet meat patty. Snacks/Other:  Popcorn, Ultimate Butter. more...

2304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...