Weigh In record (no journal entry) for 29 March 2015
|
150.8 lb
Lost so far: 3.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2015:
|
1659 kcal
|
Fat: 59.56g | Prot: 87.39g | Carb: 220.71g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Wal-Mart Boneless Skinless Chicken Breast, Larkburger Parmesan Truffle Oil Fries, Colombo Sandwich Roll, Sabra Roasted Red Pepper Humus, Roland Tempura Batter Mix, Portabella Mushrooms. Dinner: Equality Fresh Spinach. Snacks/Other: Nabisco Triscuit Minis, Quest smores. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|