Weigh In record (no journal entry) for 02 August 2011
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153.2 lb
Lost so far: 10.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1306 kcal
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Fat: 58.38g | Prot: 42.26g | Carb: 160.04g.
Breakfast: Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) , Chicken Biscuit. Lunch: Curly Fries (Small), Crispy Chicken Fillet Sandwich. more...
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gaining 8.4 lb a week
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