Weigh In record (no journal entry) for 22 September 2023
|
127.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 September 2023:
|
2387 kcal
|
Fat: 81.48g | Prot: 59.90g | Carb: 222.61g.
Breakfast: Koops' Stone Ground Mustard, Olive Oil, Onions, Field Roast Smoked Apple Sage Sausages, Healthy Life Wheat Hot Dog Buns, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Snak Club Wasabi Spicy Snack Mix, Dry Roasted Peanuts (with Salt), Daiya Pepperjack Style Shreds, desert pepper black bean dip, Garden of Eatin' Red Hot Blues Tortilla Chips. Dinner: Skinny Pop Sweet & Salty Kettle Popcorn, Sauvignon Blanc Wine. more...
|
|
1654 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|