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As expected, a bit of a rise, primarily due to constipation from the antibiotics and the stress from the infection. No big deal.
Have a great Wednesday, FS family.
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199.6 lb
Lost so far: 15.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 September 2023:
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1415 kcal
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Fat: 116.75g | Prot: 71.53g | Carb: 14.18g.
Lunch: Compliments Naturally Smoked Bacon, Johnsonville Original Breakfast Sausages, Butter (Salted), Fried Egg. Dinner: Compliments Naturally Smoked Bacon, Cracker Barrel Jalapeño Cheddar, Dairyland Sour Cream (18%), Compliments Guacamole, Mexican - Roasted Tomatillo Salsa Verde-Roja, Chicken Meat (Broilers or Fryers, Roasted), Tomatoes, Dole Chopped Romaine Lettuce. more...
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2370 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 18 hours and 32 minutes, Cooking - 15 minutes, Sleeping - 4 hours and 28 minutes. more...
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gaining 0.4 lb a week
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