aaronsorrell's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2011:
1982 kcal Fat: 131.20g | Prot: 85.98g | Carb: 124.30g.   Breakfast: Whole Wheat Bread, Bacon, Egg. Lunch: Whole Wheat Bread, Tuna Salad, Brownies. Dinner: Vegetable Oil, Chicken Breast, Beef Ribs (Whole, Trimmed to 1/4" Fat). Snacks/Other: Flourless Chocolate Chip Cookies, Flourless Chocolate Chip Cookies. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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