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aaronsorrell
Journal
02 Aug 11
aaronsorrell's Journal, 02 August 2011
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Weigh In record (no journal entry) for 02 August 2011
234.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2011:
1982 kcal
Fat: 131.20g | Prot: 85.98g | Carb: 124.30g.
Breakfast:
Whole Wheat Bread, Bacon, Egg.
Lunch:
Whole Wheat Bread, Tuna Salad, Brownies.
Dinner:
Vegetable Oil, Chicken Breast, Beef Ribs (Whole, Trimmed to 1/4" Fat).
Snacks/Other:
Flourless Chocolate Chip Cookies, Flourless Chocolate Chip Cookies.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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