Weigh In record (no journal entry) for 22 March 2012
|
125.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2012:
|
873 kcal
|
Fat: 27.82g | Prot: 38.41g | Carb: 122.11g.
Breakfast: Печенье Ушки Слоеные, Чай Несладкий. Lunch: Молоко, паск, Котлета Нежная Свино-Говяжья, Цветная Капуста. Dinner: Салат Витаминный (Свекла, Морковь, Тыква, Яблоки), Вареное Яйцо, Банан. more...
|
|
1727 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liudik2781's weight history
|