Weigh In record (no journal entry) for 09 July 2010
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302.0 lb
Lost so far: 6.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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1200 kcal
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Fat: 70.00g | Prot: 40.00g | Carb: 124.00g.
Breakfast: sobe lifewater black cherry dragonfruit. Dinner: Hot Dog Buns, Franks made with Beef & Pork, Turkey. more...
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losing 10.5 lb a week
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daxiong's weight history
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