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daxiong

Start Weight:(03 Jul 10) 308.0 lb
Current Weight:(19 Dec 12) 350.0 lb
Goal Weight:230.0 lb
following: daxiong's own diet
performance: gaining 0.5 lb a week
FatSecret member since: 02 Aug 11

daxiong's Weight History

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daxiong's Recent Food & Exercise

  2 cups , cooked White Rice
  8 oz Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
  1 cup, cooked White Rice
  Walking (moderate) - 3/mph
  Walking (brisk) - 4/mph
  Walking (slow) - 2/mph
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Other Member Diet Recent Activity

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