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Happy 😃 happy 😃 Monday…
Had 2 ☕️….and here I sit…lol…
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252.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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220 kcal
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Fat: 10.38g | Prot: 20.24g | Carb: 12.86g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: Ham (Whole, Cured), Green String Beans, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
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steady weight
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wannabhealthier's weight history
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